Yoga for Sailors
5th February, 7:15pm - 8:30pm
- Yoga for Sailors with Jan
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- Slow mindful yoga that builds core strength, stability and balance one breath at a time. All ages and abilities, beginners as well as seasoned yogis welcome! Bring a yoga mat, wear layers of loose fitting clothes and arrive a little early to get settled in.
- $10/class *first class always free. Cash, venmo or zelle welcome.
- Led by Jan Crittenden,LMSW, RYT, JourneyDance Facilitator
- EMAIL JCRITT64@GMAIL.COM TO CONFIRM CLASS SCHEDULE & FOR MORE INFORMATION
Last updated 4:59pm on 23 July 2024