Yoga for Sailors

• Yoga for Sailors with Jan
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  • Slow mindful yoga that builds core strength, stability and balance one breath at a time. All ages and abilities, beginners as well as seasoned yogis welcome! Bring a yoga mat, wear layers of loose fitting clothes and arrive a little early to get settled in.
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  • $10/class *first class always free. Cash, venmo or zelle welcome.
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  • Led by Jan Crittenden,LMSW, RYT, JourneyDance Facilitator
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  • EMAIL JCRITT64@GMAIL.COM TO CONFIRM CLASS SCHEDULE & FOR MORE INFORMATION

Last updated 2:09pm on 5 February 2025